education Elina Kobylianska  

Can a Beginner Do Yoga Teacher Training?

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Doing yoga is something that can help you live a much better life at any given point in time, and a big part of the reason why that is the case has to do with the fact that it can keep your body really limber as well as improve your muscle tone in some way, shape or form. However, you can’t just randomly start doing yoga after learning a few poses on the internet. Bear in mind that this is an ancient practice, and doing it incorrectly can often end up resulting in a lot more harm than good so you might want to get some professional training that can help prevent such negative outcomes.

Suffice it to say that when you have enough of a mastery of yoga, you can go to Marianne Wells Yoga School to get yoga teacher training as well. That said, yoga teacher training is several orders of magnitude more complicated than regular yogic practice. You won’t just be learning the basic poses with this, rather you would be learning where these poses come from as well as acquiring techniques that are at the very edge of the physical spectrum.

Hence, it might not be all that good of an idea for you to go for yoga teacher training if you are an absolute beginner. Try to get good at basic yoga first before you move onto this since the advanced nature of teacher training can make it a little dangerous for people that have not first acquired a minimal level of physical fitness. Unfit people should never try to do yoga because this can result in some terrible injuries to your body.